Self-Reg Global is dedicated to creating an international community that is equipped with the science of Shanker Self-Reg® and The Shanker Method®, and united by the shared vision of a just, self-regulating society.
WHAT IS SELF-REG?
Shanker Self-Reg® is a 5-step method for understanding and managing excessive stress that fosters growth.
A self-paced, 12-module parenting course that makes a great companion to Dr. Shanker’s 2016 book: ‘Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life’. Enjoy new video content from Dr. Shanker and Susan Hopkins as they cover each chapter of the book with their latest insights into each topic.
Sign up for our newsletter to participate in a draw where you can get access to this course for free! (May 23rd – May 27th)
This time out Dr. Stuart Shanker revisits Paul MacLean’s Triune brain to help us gain an even deeper understanding of the difference between self-regulation and self-control. In particular, he will delve into the Brown (reptilian) Brain system to explain how imbalances at the lower levels of the brain affect higher levels of the neuroaxis—the ones we usually feel we need to address.
The better we understand the Brown Brain, the more we see why the shift from self-control to self-regulation is so vital.
As part of our mission to bring Self-Reg to communities around the world, Self-Reg Global will be hosting special 3-part webinars aimed to give you an introduction to Shanker Self-Reg®; a powerful process for enhancing self-regulation by understanding and dealing with stress.
Check out our social media feeds for the latest activity in our Self-Reg Online Communities.